Just speaking this word brings about a certain amount of peace.
The world today, and I am especially reminded of this during this time with the election and storms, is anything but quiet. There is always noise. Always something competing for our attention. The TV, the kids, the dog…you name it.
I don’t meditate, but I imagine what how wonderful a feeling it must be to be able to completely quiet the mind. To not worry about a to do list, what needs to be accomplished that day. But rather to sit still and just be for a while.
Such a simple word, but a powerful one just the same.
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